Tai Chi

Swartz T’ai Chi

Swartz T’ai Chi offers gentle, mindful classes that improve balance, flexibility, and relaxation through slow, meditative movements. Taught in Pittsburgh since 1982, the classes are open to all levels and focus on enhancing health, energy, and well-being.

Source: www.swartztaichi.com

Previous
Previous

Frick Park Lawn Bowling

Next
Next

3ROC's Monday Evening Yoga