Fall Into Rhythm: Belly Dance Classes with Sahra
Ready to shimmy your way into something new? Whether you are exploring belly dance for the very first time, breaking a sweat with an energizing low-impact workout, or refining your isolations alongside a supportive community, our fall dance sessions are designed for every body. No previous dance background or special equipment is needed—just bring a water bottle, throw on your favorite comfy clothes, and get ready to move, laugh, and feel empowered.
Class Offerings & Schedules
Belly Dance Fitness (All Levels): A fitness-fusion workout combining a mat-based core conditioning warm-up, body-awareness drills, and dynamic belly dance combinations.
When: Mondays
Time: 7:00 PM – 8:00 PM
Where: Room 201
Mixed Levels Belly Dance: Explores foundational isolations, layered steps, musicality, short routines, cultural styles, and finger cymbals. Includes a cardio warm-up and yoga cool-down.
When: Thursdays
Time: 7:00 PM – 8:00 PM
Where: Room 201
Beginner Belly Dance: A gentle, welcoming introduction to foundational hip isolations, basic steps, and rhythms.
When: Schedule TBD (contact instructor for waitlist and upcoming start dates)
Age & Level: Adults of all ages, backgrounds, and body types (beginner-friendly to mixed levels)
What to Wear & Bring: Comfortable athletic wear (yoga pants and a t-shirt) and a water bottle. Dance barefoot, in socks, or soft dance slippers. Finger cymbals are provided to borrow during class.
Tuition & Payment
Preferred Payment: Send tuition via Venmo directly to @Sahra_Shimmies (include your name and class name in the memo).
First-Class Drop-In (New Students): $10
Single Drop-In: $20
7-Week Belly Dance Fitness Series: $105 (Early bird before 9/1/26) / $115 regular
9-Week Mixed Levels Series: $135 (Early bird before 9/1/26) / $145 regular
Have a question? Follow on Instagram & Facebook at @mosaicdancepgh or visit the instructor website.
Register here: Register Online at sahrashimmies.com
